ADDITIONAL SERVICES

In partnership with Serena Malkani, we are pleased to offer Sound Meditation Sessions, Sound Healing Skill Training, Ayurvedic Consultations and Abhyanga Massage.

NO IN-PERSON SERVICES ARE OFFERED DURING COVID-19, but some of these can be done ON-LINE.


Virtual Sound Session:

Keep your vibrations high and your immunity strong!  This session aims to reduce stress, promote clarity, and induce relaxation. You will also learn simple tools that can be used to help you feel centered anywhere, anytime and any place. 

 Sound Healing can support people who struggle with:

  • Sleep disorders
  • Anxiety
  • PTSD
  • Depression
  • Pain Management

For more information contact your therapist or serena@polarisinsight.com.

Sound Healing Skill Training for Mental Health Practitioners 

Working with sound can be a powerful tool when it comes to shifting energy and helping patients create new ways of processing information and establishing new patterns. In this experiential workshop, you will learn simple sound techniques that can enhance your current practice. 

This training will cover:

  • Unique and economical instruments and internet tools to use with clients
  • Inducing the relaxation response
  • Expressing emotions and removing blockages with sound 
  • Mantra/Japa meditation therapy 
  • Sound and the brain – what your client needs based on their current psychological state

Our next training is Thursday, April 14 from 4:00pm-6:00pm. Click here to register.

KAP Find Your Voice Sound Session: 

This sound session is an add on option to your Ketamine Assisted Therapy Session. You will have the opportunity to explore how the medicine can open your voice and release energetic blockages and stress. These sessions are recommended through your Polaris therapist.  

KAP Personalized Sound Bath   $199.00

An add on service to your Ketamine Assisted Therapy. Receive healing sounds after your session as a complementary way to relax and restore your energy. 

Chakra Opening Sound Meditation Session with Personal Sound Bath    $199.00

This 1.5 hour session is geared towards opening and balancing your chakras. Through a special frequency scan, we will uncover which chakras are blocked and work with special sounds, tones and instruments to help them open. You will leave feeling revitalized, centered, and clear.

What is Ayurveda?

Ayurveda is a vedic science  that uses the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind, and spirit in perfect balance with nature.

Ayurveda is based on the premise that everything in the universe is made up of  five elements—Ether (Akash), Air (Vayu), Fire (Tejas), Water (Aap) and Earth (Pruthvi). These elements are represented in humans by three “doshas“, or energies: Vata, Pitta, and Kapha.

Vata governs the principle of movement, responsible for smooth function, physical motion and movement of all kinds. Pitta governs the principle of transformation and digestion. Kapha governs the principle of assimilation and is responsible for building and protecting the body.

When any of the doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual has a distinct balance, and our health and well-being depend on getting a right balance of the three doshas Ayurveda suggests specific lifestyle and nutritional guidelines to help individuals reduce the excess dosha. The aim of this health system is to prevent illness, heal the sick and preserve life.

 Ayurveda may help you: 

  • feel more calm and focused
  • get better sleep
  • enhance your energy, vitality, and mental clarity
  • feel nourished
  • create an integrative approach to a medical condition

Ayurvedic Consultations

In our initial consultation, we’ll take a deep dive into all aspects of your environment and your health on a physical, mental, and spiritual level. We’ll asses the root causes of your ailments and create a personalized plan.

Ayurvedic Consultation: $299

One-on-one consultation to evaluate your present state of health and explore your health history from an Ayurvedic perspective. Based on this assessment, you will receive guidance on how to integrate specific diet and lifestyle practices into your healthcare plan.  Each session lasts around 2.5 hours.

Recommendations are individualized to your needs and may include:

  • Nutrition
  • Botanical medicines
  • Mind-body practices
  • Physical activity
  • Daily and seasonal routines

Abhyanga Massage: $160 for 1 hour

A core, healing treatment in the ancient Indian science of Ayurveda, this gentle full body lymphatic massage nourishes tissues, enhances the immune system, and reduces stress. Warm medicinal oils, tailored to each individual dosha (body type), are massaged rhythmically into the Marma points along the body. 

More About Serena: 

Serena Malkani is a certified Sound Practitioner and Ayurvedic Counselor. She also holds an M.A in Organizational Psychology and Clinical Counseling.

Through the use of simple melodies, mantras, and ancient healing sounds, she creates a meditative experience that helps people release stuck emotions and remove energy blockages so that the body can restore itself back to harmony.

Serena also offers in-depth ayurvedic consultations and abhyanga massages that help with circulation of the lymphatic system. 

To book an apt please send an email to serena@polarisinsight.com